Understanding Food Labels

[powerhouse972]

Ok if i look at a nutrition label lets say for olive oil it usually will say something along the lines of

Total Fat 14
Sat - 2
Poly- 2
Mono - 10

Now if i look at something else it might say

Total Fat - 14
Sat - 3

and thats it, does that mean the remaining fats are poly and mono, or something else, this always bothered me and i just wanted to know for sure

 

[Kaksback]

depends on the product.

but more than likely it just means unsaturated.