Udo's Choice Unrefined Oils

[X-Man]

Just wondering how much of this stuff you can safely take a day? it says take 2 tablespoons a day but I want to take more for the extra flax and calories.

 

[Willyumyum]

you can take as much as you want... I believe... you won't gain fat if you are active, and you might even not gain any if you were inactive.. I take 4-5 a day of udo's.. not getting fatter
YUM