type o negative blood post your cutting diets

[perfectspecimen]

type 0's are insulin sensative and tend to put on a lot of weight when they eat carbs.
for me (i am type o neg) i find a diet high in fat and protein gets me cut

anyone else out there like that?

 

[stevesmi]

being insulin sensitive would mean you can go low carb more successfully
I am not aware of any connection with blood type

 

[muskate]

The whole eat for your body type thing is complete bro science. Your blood type is based on the inherited antigen surfaces on your red blood cells. It has nothing to do with how your body metabolizes and stores food.

Being insulin sensitive means your muscles have a high insulin sensitivity and you can eat a lot of carbohydrates without putting on body fat. Insulin resistance is when you are carb sensitive.