Two weeks off ephedra....

[bunkka]

Does anyone else ever just totally break off the thermogenics for several weeks at a time?

This was the most sluggish, stay in bed, late for work week I've had in a very long time.

I'd imagine it's just my receptors down-regulating. Will things naturally pick back up for me, or am I going to be a slave to ephedra for the rest of my natural life?

I'm actually going to start cutting in the next several days - first week remaining off the thermos, then implementing thermos and clen into the mix.

This lathargy right now just sucks.

 

[ohashi]

I've never had that problem. I use ephedra 4 weeks on, 2 weeks off, and I'm fine. But then again, I'm usually in ketosis, so that may have something to do with it.

 

[mrzap]

I used to do monday-thur on thermo then have the rest of the days off. On the off days I do feel sluggish and super hungry.

Now I just use thermos right before cardio and not any other time.

 

[ProteinFiend]

it's called withdrawl.

 

[mrzap]

Ya I hate that shit

 

[javaguru]

Definitely take time off.

 

[heavyweight1987]

im scared to take it cuz i have astma so i wouldnt know ,sounds like withdraw to me!!

 

[TheGreatSatan]

I've been off it for 4 weeks now. I was coming down hard from the "high" pretty hard. Worst part was I'd be fighting off sleep at work and passing out well before bed time. My gym time was effected too. I was losing time in the gym because I had no energy. I used to use them for years, but for some reason they started effecting me badly.

 

[Devastation]

used to take it on mon & fri. been off of it for 6 wks and i'm still dragging on mon & fri's but it is getting better every workout