tuna

[al_23]

is it safe to safe eat a lot of tuna everyday? I was told it wasnt due to mercury or something like that.


thanks for any input guys

 

[lacoste]

http://www.ewg.org/issues/mercury/20031209/calculator.php
check this out.

 

[Tedster]

Are you pregnant? If so, then you should limit yourself to one serving per week. If not, then go nuts! I like tuna, but I can only tolerate it a couple of times per week, so I'm certainly not worried about getting poisoned by mercury.



Tedster

 

[Chaddycakes]

thanks for the site lacoste

 

[al_23]

i do eat quite a bit, about 3-4 cans a day. I only do because its cheap protein and fast meals to prepare. Rest of protien is chicken and beef. That site recommends not eating more then 3 cans a week for my weight.

 

[Lifterforlife]

Tuna...Yuk!! Bologna of the ocean! LOL....from what I research, albacore is what you should stay away from for the most part.

 

[view]

I eat a few cans each day. never had a problem. not too say mercury is good lol.

 

[Lifterforlife]

A "few" tuna ideas.....

http://www.deepsquatter.com/shake.htm