Tuna

[Shazzawarrior]

Does anyone know any good ways of eating it-apart from straight from the can? Cheers

 

[anthrax]

yes, straight from the can

OK, kidding

w/
lemon juice
mustard
curry powder
tomatoe paste
cottage cheese
low fat mayo

 

[jenscats5]

I mix one can of tuna, drained, with 2 tsp of olive oil, balsamic vinegar, chopped radish, bell peppers, celery & carrot.

I also like it with chopped veggies & mashed avocado on a wrap -- that is, if you can have wraps!!

Oh, and if you are logging calories, what you eat, etc into a journal or log, keep in mind that every can of tuna drained, weighs a different amount -- I get anywhere from 3 oz tuna to 4.5 oz tuna per can, drained...

 

[COLD238]

i have found that if you eat tuna with some ritz crackers it is a lot easier to get down.

 

[obiwan9962]

this subject has been covered many times
do a search
both jenz and i have posted many suggestions

 

[obiwan9962]

sorry bro that was rude



love it with salsa and mayo
chipotle tobasco and mayo
plain salsa
avocado
avocado and wasabi
mixed into my caeser salad
mixed into my greek salad
my hot spinach salad
i could go on

 

[JoBu]

Ranch dressing

 

[gymrat]

mayo
mustard
hot sauce

 

[collegiateLifter]

this subject has been covered many times

personally I am always game for a tuna thread. New ideas recipes always seem to pop up.