Tuna

[juiceheadnyc]

whats up guys...while on my diet i consume alot of tuna in water of course, now some one told me that it aint good to eat tooo much of it cause the sodium is too high...is that true??will the sodium effect me if say im eating 5 cans of tuna a day???thanx

 

[anthrax]

If you are really afraid of sodium you canrinse the can

but I would not worry about sodium from tuna

Just drink plenty of water