Tuna alternative

[anthrax]

Tuna IS certainly pretty good (not its taste but for the protein) but it is not forbidden to eat something else

What about mackerel (in vinegar, white wine,.....)

it is loaded with protein, has more good fats than tuna and it tastes good !

 

[thermo]

Tuna steaks are damn good.

 

[blood_drinker]

salmon is also a good source of EFAs.
just dont go over your daily caloric intake and youre set (and be sure to get your required macros)