recentlly did some 620 pound deads for sets and reps, probably deadlifted 15 times in my whole life, so I am not too bad, row with 415 curl 200 (strictish lol) hammer curl 85 pounders
recentlly did some 620 pound deads for sets and reps, probably deadlifted 15 times in my whole life, so I am not too bad, row with 415 curl 200 (strictish lol) hammer curl 85 pounders