True Mass- Best Protien Shake Ever!!!! Read this

[adpeterson33]

Just felt like sharing my knowledge with some of you.
16oz of skim milk
3 scoops of Strawberry True Mass by BSN
2 Ice cubes from an ice cube tray

Blend and you will get a shake that taste like a Friendly's shake. Its truly amazing and helps put on weight. Can be used from AM to PM. Contains Casien, Whey, soy, and egg protien. Has 66 grams of protien in this shake. Give it a try!!!

 

[Ulter]

I like my protein shake to have just protein in it.
You have to take 3 scoops 145 grams just to get 46 grams of protein. And you get 13 grams of sugar and 15 grams of fat with that. You might as well head over to Baskin Robbins.

 

[52_21_30]

I agree with Ulter. A while back I was looking for a quality protein/meal replacement shake for contest prep, and I came across this product and I just laughed. With those nutrution contents I'd rather just have half a pizza and a carton of egg whites rather than something loaded with sugar, fat, and artifical sweetners that will bloat me and make me fart like I'm an extra from "Blazing Saddles".

So yeah, pure protein shakes make the most sense. You can add carbs or fat as you see fit for your needs at any given time. And it's cheaper as well.


That being said, I guess it's ok for "hard gainers".