gilly6993
New member
cbeaks said:My show is June 7 (less than 2 weeks). The guy that is helping me prepare says I am already ready for the show when he saw me at 3 weeks out. I just need to drop some water the last week and hold on to my muscle. It is a national qualifier and I placed 3rd last year as an open heavyweight in the same show. This year I added 10-12 pounds of muscle and should come in hard as a rock. Thanks for all of your help gilly. - cbeaks
thats's a great one year gain!...that's what I'm striving for for my next show....hopefully slin will show me the way

best of luck and be sure to let us know how you do.....