Pokes... limit the pokes? come on dawg, if your going to do aas, you gotta man up. Pokes are what makes the whole thing fun for me... I get geeked to stick myself, not really, but mentally I'm glad because I know more I'm going to appreciate the stick tomorrow in the gym... is that messed up? maybe.. plus the positive to running ace is if you get bad sides, you can stop and they will subside quickly bro (procard). Sorry man, not trying to single you out or anything but its better off until you get further in the game and try that first. Guys label ace as a safety route incase sides before enth incase you do too much for your body and blood levels become out of tack'd. If anything, ace is only run 4 weeks, split that up to ed pokes = 28 pokes, eod 14 pokes.. 14 pokes aint got shit on prop at 50-100mgs ed some of the guys be doing on here for 8-14 weeks. Just lookin out for ya