T
The Shadow
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..cant be uploded...they have to be a
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The Shadow said:..cant be uploded...they have to be a
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Thank you sir... Now time to get working!The Shadow said:
Well as you can see (I can) I have partial scoliosis in my back I have been working on straightening my back out. My one shoulder is higher then the other. Pilates and yoga have made a huge impact on on my abs and strengthening my back. So now that you se the pictures are you thinking same program as skittles? Ohhh and the skin redness is because I just took a hot shower.... Not normally that red. I won't smile here....The Shadow said:looking good already
skittles said:You look greatYou have a very nice base. I have no idea why you were worried! Great job @ posting them!
All you ladies look like you have ab definition already....... I have NEVER had any- hope to soon.
treilin said:Well as you can see (I can) I have partial scoliosis in my back I have been working on straightening my back out. My one shoulder is higher then the other. Pilates and yoga have made a huge impact on on my abs and strengthening my back. So now that you se the pictures are you thinking same program as skittles? Ohhh and the skin redness is because I just took a hot shower.... Not normally that red. I won't smile here....
You'd never know it unless I pointed it out though...Sassy69 said:All of what they said above! Hey you could have my "big square butt" problem...!
![]()
The Shadow said:whatthe??
I think around 20.5% last time I checked was Jan 12th. Could be less... I'll be checking it here in the next few days. Also no need to be jealous. I saw those Abs of yours!!alycat said:WOW , I'm jealous ... you and sittles are so thin. whats you stats (bf%)
Thanks!Miss24k said:They're hard to see, but from what I can see, you look good already, with alittle hard work you're going to look fabolous![]()
I never did any back braces or anything like that... I did have physical therapy for it twice. It got so bad when I was in tech school I could hardly walk. That was my changing point where I started concentrating on strengthening my back. I only found out I had it in Dec '97. If they would have screened me when I was younger they can use the back braces to help out. Unfortunately my school didn't get around to screening the girls, only the boys. Girls are more likely to get it then boys.... go figure.ashley2212 said:I have scoliosis as well - a 12 degree curve... but it's due to the fact that one of my legs is an inch shorter than the otherYou'd never know it unless I pointed it out though...
Just curious if you've ever had it looked into... if it's for the same reasoning as mine, trying to straighten it out is futile. I tried to wear a lift for a while but it gave me awful back pain... I guess sometimes you just have to live what you were given![]()
And btw, I don't notice it at all on you... you're far too critical of yourself...
And even though I can only see thumbnails, I can see you're hot already... nowhere to go but HOTTER from here![]()
treilin said:I never did any back braces or anything like that... I did have physical therapy for it twice. It got so bad when I was in tech school I could hardly walk. That was my changing point where I started concentrating on strengthening my back. I only found out I had it in Dec '97. If they would have screened me when I was younger they can use the back braces to help out. Unfortunately my school didn't get around to screening the girls, only the boys. Girls are more likely to get it then boys.... go figure.
Thanks also for the compliments!

Glad you noticed I'm having a hard time. I guess that's what other people are for.The Shadow said:Big Change....great Job...
Eh... The only real difference I am noticing is in my back. Thank God for pictures or I wouldn't have saw that!!The Shadow said:hard time??
how so?
Yes sir correcto mungoThe Shadow said:well...numbers dont lie.....
this is why we post pics......
and you need to remember your main goal is muscle not fat loss
skittles said:I see a big difference! Looks like you've put on quites a bit of muscle & your tummy looks tighter. I thought you looked great in the 1st pic's, but now you really look great![]()
Thanks*Bunny* said:Yeah, what she said
Great job!
treilin said:ThanksWe should just call ourselves the "Isle of Girls"
Yup natural redhead... no dye in the hair.*Bunny* said:I know! Too cute, lov the avi, are you red head?
p.s. I can't wait to go to the gym later and workout
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