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Training with MUSCLE MILK
- Thread starter JKurz1
- Start date
U
UA_Iron
Guest
Check out the diet board. I thought the consensus that muscle milk was only good when bulking, other than that its fat content is too high.
I like it alot. Im always bulking though
WalkingBeast said:
You wouldnt have to if you weighed as much as i do, laughing. Keep working hard.
Sorry jkurz,
I have never used it nor do i know much about it. I will look it up though and see if i cant make a contribution.
Just reviewed what it is, breifly.
LOOKS OKAY TO ME. I cant see how it can hurt you, especially since you are going to bulk soon.
Last edited:
BigBadBootyDaddy29
New member
I love it. Every flavor. It really does taste like a real milkshake when you mix it with milk, no shit. However, I am never on a diet and don't care how much fat, carbs, or calories are in it. I will say that when I do incorporate it, I have never gained fat from it, and I actually look leaner (for me, lol). But damn, it is the best tasting supplement I have ever had, I even made my girlfriend, my sister, and my mom try it and they all thought it tasted like a milkshake.
Sorry if I didn't help with the fat content concern, just my 2 cents. I personally think I look slightly better when taking this product.
Sorry if I didn't help with the fat content concern, just my 2 cents. I personally think I look slightly better when taking this product.
Prime Rib2
New member
JKurz1 said:
Dont take the Mocha before bed, it contains Caffience and WILL keep you awake. all the others are fine.....
I like it a lot. The taste is incredible.....5
callthedoctor
New member
WalkingBeast said:
lol....(shouldn't we all be?)....
I'm pretty happy with ON's 100% Whey....Taste Great, Less Filling....
JKurz1 said:
All positive so far!! I was consuming it daily, but these days I use it only as an emergency protein source when I have access to a blender at the gym. Saves me money on premixed shakes. So not to often these days. Great stuff, gets expensive though when you go thru a jug per week!
Mocha in the morning and Root Beer Float after a workout for me. LOVE this stuff!
InTraining
New member
I just purchased a big tub of 100% Whey Vanilla Ice cream flavor....wish I had tried this stuff instead
So best flavors are orange creme, root beer float, and mocha? And these are best mixed with milk or water?( I know it's muscle MILK but I'm guessing you can use water too?)
So best flavors are orange creme, root beer float, and mocha? And these are best mixed with milk or water?( I know it's muscle MILK but I'm guessing you can use water too?)
Water is OK but skim or fat free milk is best. I didnt get any fat gain but I'm pretty much an ecto that has to drink shakes like this to gain or maintain weight. I doubt the fat in it is going to outweigh the benefits myself
I didnt care for the CYTOGAIN product however. if it doesnt taste good I'm not gong to use it no matter what. Hope this helps
I didnt care for the CYTOGAIN product however. if it doesnt taste good I'm not gong to use it no matter what. Hope this helps
mekannik
New member
JKurz1 said:
Nice alternative compared to whey & flax oil for a pre-sleep drink. From my reading the extra fat slows digestion/absorption during the nite.
Not too sure if you should be consuming it Post Workout. I remember reading some stuff (Poliquin in particular) who recommended NOT consuming fat PW, just carbs and protein.
JKurz1
Banned
I've heard a ton of people say they use it PW and before bed......I doubt I'll be taking it before bed, as I'm pretty content on my nightformula shake, some peanuts, and a homemade protein bar........adding that to the mix would be a ton of calories....I may mix it in my oats in the am (when I train early) or in the evening after I train at night....just bought the mocha flav.....which has caffeine too.......
Anyone compete and use this product? Probably be a nice addition to a cycle......
Anyone compete and use this product? Probably be a nice addition to a cycle......
JKurz1 said:
How do you make that homemade protein bar? haha
