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Training Style ON

slayer of souls

New member
In my last cycle, I tried a undualing approach. Training was 4 days a week, 2 days upper, and two days lower. I wanted to capture both strength and hypertrophy.


Issue with that was I dont htink it was enough volume for while being on gear.
So I am going to run a 12 week cycle.


I am thinking of running DC training, for some good hypertrophy and transfering that momentum to a power style sort of training to take advantage of Test strength.

Sound good?
 
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