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Gigantasor
New member
Besides the basics:
Seated leg curlz
Lying leg curlz
straight leg deads
What are your favorite Hamstring excercises?
Seated leg curlz
Lying leg curlz
straight leg deads
What are your favorite Hamstring excercises?
Training Hammy's
- Thread starter Gigantasor
- Start date
Chambewy20
New member
GHR's, pull throughs, SLDL's, whatever I can do to make them stronger!
