training dilema

[juiceddreadlocks]

if you were going to have to work out later at night like around nine or ten, would you not work out as to have more time to sleep, i usually get up around 6:30, or would it be more beneficial to get a workout in and lose an hour or two of sleep?

 

[Kent_Beeband_Jr]

if you were going to have to work out later at night like around nine or ten, would you not work out as to have more time to sleep, i usually get up around 6:30, or would it be more beneficial to get a workout in and lose an hour or two of sleep?

This needs to go on the training board.

 

[LIBeef]

You have to set your own priorities, if it was me I would work out. But if sleep is more important than working out than sleep. If you are asking which one would be better for your appearance than the choice should be easy.

 

[juiceddreadlocks]

so even if i was going to get less than 6 or so hours of sleep you all would still work out?

 

[LIBeef]

Versas not working out at all, yes. If it is a one time thing I wouldn't stress it too much. I worked hard for my muscle and I will be damned if I just stop working out and let it all go away.