slash747
New member
This sucks man, I was just about to start Var/Dec/Eq for 12 weeks next week.
Doc says no strenous activity especially nothing that uses abdomen for at least 6 weeks. I have to go back and check to see if it has healed completetely.
Im greatfull cause I hadnt even known I ripped it, it initilly felt like I just pulled something in my adbomen while snowboarding. 2 Hours later I wound up falling again on a rail and started feeling nautious. Drove 3 hours from Vermont to NY and finally passed out in the passenger seat from bleeding internally. My girlfriend freaked out and took me to the next hospital off the of I87.
Best of all is it is one of the most excruciating pains I have ever felt and doc wouldnt give me pain meds outisde of Hospital ehh..
Any Docs out there want to offer a second opinion as to when I would be able to get back in the gym? How long does it take to heal? How long shoud I wait before I even consider AS? I cant think of an excecise I do which doesnt use abs even in the slightest way.
Any feedback would be appreciated...
Doc says no strenous activity especially nothing that uses abdomen for at least 6 weeks. I have to go back and check to see if it has healed completetely.
Im greatfull cause I hadnt even known I ripped it, it initilly felt like I just pulled something in my adbomen while snowboarding. 2 Hours later I wound up falling again on a rail and started feeling nautious. Drove 3 hours from Vermont to NY and finally passed out in the passenger seat from bleeding internally. My girlfriend freaked out and took me to the next hospital off the of I87.
Best of all is it is one of the most excruciating pains I have ever felt and doc wouldnt give me pain meds outisde of Hospital ehh..
Any Docs out there want to offer a second opinion as to when I would be able to get back in the gym? How long does it take to heal? How long shoud I wait before I even consider AS? I cant think of an excecise I do which doesnt use abs even in the slightest way.
Any feedback would be appreciated...

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