C curryd23 New member Aug 26, 2005 #1 I hurt my shoulder playing softball 2 weeks ago and it still hurts. I have normal movement but it hurts to put my hand in the air. I have been taking advil and using ice. Anyone know anything else I can do to help it heal faster and better. Thanks
I hurt my shoulder playing softball 2 weeks ago and it still hurts. I have normal movement but it hurts to put my hand in the air. I have been taking advil and using ice. Anyone know anything else I can do to help it heal faster and better. Thanks