Top 3 proteins

[anthrax]

What are your 3 main sources of protein (apart from protein powders) ?

Mine :

Tuna
Chicken/Turkey breast
Egg whites

 

[juve]

bloody steaks
shrak/salmon/snapper.....fatty fishes
whole eggs

 

[KWKSLVR]

Whey
Venison
Lean Ground Beef

 

[~SC~]

Steak......

beef.......

Steak......

beef........

Oh, damn, can't forget to mention STEAK!

~SC~

 

[theoak01]

Tuna,Whey,chicken/turk

 

[Cut]

beef

pork

lamb

 

[sawastea]

haha

No one is reading Anthrax's question...apart from protein powders

* Steak
* Chicken Breast
* Fish

 

[Little Rage]

chicken
lean ground beef
steak

 

[Babyfaced Assassin]

chicken, eggs, fish

 

[CPA22]

eggs
chicken
turkey

 

[SoreArms]

Chicken
eggs
tuna

the cheaper stuff are my staples, more expensive proteins like salmon or steak are weekend treats.

 

[bran987]

chickies
eggs
tuna fishies
#1 used to be skim milk until I came to this board.. not sure why I'm afraid of it now but I am.

 

[BOOEY]

Whey
Chicken
Eggs

 

[theoak01]

Im poor so I had to include whey or id only have 2

 

[losefat]

Chicken

Beef

Fish

 

[wtlftr]

fish
eggs
ground beef

 

[Nighthawkk]

Squirrels
Pigeons
Man Flesh

 

[Optimus B]

steak
chicken
milk

 

[Joe Stenson]

I'm surprised no one's mentioned cottage cheese yet, that's my #1:

cottage cheese, chicken/steak, eggs

 

[ProtienFiend]

Tuna
Chicken/Turkey breast
Egg whites

im with you bro

 

[dr0832]

cottage cheese is expensive if you try to consume a lot.

Chicken, Tuna, Protein powder

 

[wootoom]

steak
eggs
tuna

 

[Muskrat]

Tuna
Turkey
Egg Whites