Too much fat???

[it stars sAddam]

Is there any disadvantage or side effects to consuming large amounts of fats like flax and olive oil? Seems like an easy way to add a lot of cals.

 

[~SC~]

As w/anything, too much and you'll lay down fat, healthy fats or not.

~SC~

 

[Tom Treutlein]

Agreed. It's an easy way to add calories, but make sure you don't overshoot the amount you need.

 

[the guy on the couch]

Yeah... your body is capable of absorbing only so much fat. Overdoing it will cause your body to flush it out, and you will be... how do you say.... "regular" for a while after that?

 

[it stars sAddam]

regular?

 

[the guy on the couch]

Diarrhea.