tonights evening snack.

[HANSEL]

Tonight I just had:

1 BlueBunny light 85 Coconut Creme Pie yogurt.
6oz artificially sweetened, no fat.
80 cals
13 carb(8 sugars)
6 protein

+

1/2 cup of General Mills Fiberone cereal mixed in.
60 cals
24 carb
14 fiber

+

1 Scoop of Vanilla flavored Whey Isolate
100 cals
25 protein

=

240 calories: 23gr Net carb 31gr Protein w/ 14 grams of fiber and it tasted great and Im left feeling full try it sometime

 

[borg4902]

i had sugar free jello.

 

[Mr.X]

Tonight I just had:

1 BlueBunny light 85 Coconut Creme Pie yogurt.
6oz artificially sweetened, no fat.
80 cals
13 carb(8 sugars)
6 protein

+

1/2 cup of General Mills Fiberone cereal mixed in.
60 cals
24 carb
14 fiber

+

1 Scoop of Vanilla flavored Whey Isolate
100 cals
25 protein

=

240 calories: 23gr Net carb 31gr Protein w/ 14 grams of fiber and it tasted great and Im left feeling full try it sometime

Sounds tasty

Mr.X

 

[JKurz1]

nnnice........sounds like my late night shake with egg whites, vanilla whey, skim and some blueberry sugar free syrup.......hits the spot......esp. with a bag of roasted and salted peanuts....

you bulking hansel?

 

[Toozee]

cool! Never thought of adding whey to the mix. I've had the first 2 together though. MMMMMMM.

I'll have to make your version soon.