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To those that do Underhanded Barbell Rows

louden_swain

New member
I never peform underhand rows because of the extra strain that is placed on the bicep tendons. . don't want to tear anything so I use an overhand grip.
 
Re: Re: To those that do Underhanded Barbell Rows

jerkbox said:



so what you are saying is you like watching guys do bent over rows?

thanks for the warning

good one
 
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