Tips for Avoiding Lethargy while "on"

[McBane]

Hey bros just wondering if anyone has any tips for avoiding lethargy while on. Last cycle I used ephedra but then that fucked with my sleep a bit so I stopped taking it. This cycle I haven't been taking any stimulants and I'm SO tired. I mean like sleeping 11 hours per day and still being tired. I'm training my ass off but still I shouldn't be this tired. Any adivce or tips would be appreciated.


BTW I'm running a test prop only cycle at 100mg ED.

 

[McBane]

BUMP

 

[DepressiveJuice]

getting more sleep than you need can cause lethargy

 

[McBane]

Yeah I know, I've tried cutting it down to like 8-9 and still same problems only I'm more tired.

 

[THE BOUNCER]

i just live with it. i don't mind really, as long as im not tired in the gym.

 

[DepressiveJuice]

what about your diet? or any script meds youre taking

 

[McBane]

I normally wouldn't care either Bouncer but I'm in college and running my own business so it requires me to be able to juggle a lot of shit at once during certain times of the year.

My diet is really good actually. I eat a lot (up 7lbs in a little over 2 weeks of my test prop only cycle, not carrying much water either), and I eat very cleanly generally speaking. I mean I cheat every now and then but overall my diet is pretty solid. The one thing that I realized is lacking in my diet is dark green leafy veggies and I'm going to add those see if it makes a difference but I am skeptical whether or not this will make much of a diff.

 

[Alex Cross]

I am letharic quite often as well.. First off I find sleeping 7-8 hours keeps me more awake during the day, and I fall asleep better at night...

Up your carbs and maybee take some FLAX Oil daily. Try getting some energy from those sources....

A/C

 

[McBane]

thanks for the advice bro maybe I'll try some flax seed oil. My carb intake is already pretty high, and I try to make them healthy choices (i.e. pasta, whole wheat bread, potatoes).

 

[THE BOUNCER]

are you taking a good multi vit? if so, i doubt the veggies will be of any help.