TINY PIC:::WHAT NEEDS WORK (part)::TIPS??

[macemj]

 

[OMEGA]

your boy looks happy

 

[macemj]

your boy looks happy

That all from OMega himself lol....That my little cousin. Which part needs work the most??? I need to lean up towards the end of my cycle big TIME!!

Any suggestions??? Training..eating ...ect.

"JUST WAIT FOR THE MANUEL"---OMEGA--HAHA

 

[CremasterBlaster]

Ok.....your spelling and punctuation need a little work.

This is like the 4th or 5th post with your pics.....not too shabby, but I'm not too fond of the Jim Morrison meets Derek Zoolander pose (props to Mac173), and the prosthetic lip implants gotta go.

Seriously though, you seem like you're on the right track.....just make sure you're eating enough, about 20 kcal/lb bodyweight a day if your looking to pack on lean muscle.....from what I have seen though you might want to cut up a little....lean out to around 6-8% bf...Good Luck!

 

[DBBT]

you need to get that Thug Life tadded on your chest

 

[rambleon]

good development of the arm and shoulders. i'd say the chest could use some extra attention. Can't see ur back so i dont know about that. Leaning out should be ur first priority as u said urself. All told: Ur on the right track.

 

[b_light]

Id say shoulder and traps if i had to be picky but just overall you need more mass but don't we all.

 

[lilj888]

why do u keep posting in this forum, after ur shit gets removed. And u just post up random ass pics not even showing ur body.

 

[macemj]

I put them in tiny pic at the request of a few people. My bad, my digital camera needs a new power plug (charger). I will post some better ones soon. I can't spell, your right CREMA. I can spell FUCK YOU though....jk ! Newayz no more gay ass pics from me don't worry. I'll wait till week 7 or so. I'm goin to the gym, IM Pissed the fuck off!!!

 

[enacer420nj]

I'm not too fond of the Jim Morrison meets Derek Zoolander pose (props to Mac173), and the prosthetic lip implants gotta go.
QUOTE]

LOL! Ya drop the kissy face pose, its reserved for 17 year olds girls on myspace.