Thread for Shadow

[Miss24k]

This is a Shadow appreciation thread!!!!


Ladies only good things are to be said about him in here

As I've said before, and I'll say again Shadow you're the bestest and I want to say thank you for your help

Now ladies...BEGIN!!!

 

[jenscats5]

I Shadow!!

Wonderful of him to take the time to do the Program for us, keep track of us all, offer suggestions, provide the workouts, etc.... Selfless...

Thank you S -- for all you have done!

 

[nycgirl]

I love Shadow too!! I've never pushed myself in the gym as hard as I do now prior to joining EF and doing his program. I more than appreciate his advice. I admit my feelings were a little hurt when he told me in my log to STFU and train, but I'm glad he "verbally" slapped me into reality (i.e., if you want to whine join weight watchers).

You are very wise. Thank you.

 

[jenscats5]

I love Shadow too!! I've never pushed myself in the gym as hard as I do now prior to joining EF and doing his program. I more than appreciate his advice. I admit my feelings were a little hurt when he told me in my log to STFU and train, but I'm glad he "verbally" slapped me into reality (i.e., if you want to whine join weight watchers).

You are very wise. Thank you.

He *slaps* all of us from time to time...... I'd get more upset if he didn't!!

 

[The Shadow]

AWWWWWW!!!!!!

Thank you!



Y'all are just an incredible set of ladies......y'all keep ME motivated more then you will know....the support and dedication on this forum is REALLY something special.

 

[courtneybcca]

You the MAN!! Look at this pimp... He has dozens of women following his every word. Heehee

But honestly you are a God sent to most of us.. Always there with info we need to keep pushing ourselves!! Thank you so much for all the time and effort you put in this!! Many of us will never be able to re-pay you.... Thank you SO MUCH!!!

 

[*Bunny*]

AWWWWWW!!!!!!

Thank you!



Y'all are just an incredible set of ladies......y'all keep ME motivated more then you will know....the support and dedication on this forum is REALLY something special.

For the love of GAWD (ahem yourself lol) post some updated pics of yourself already...

and if you need to remember how much I appreciate you, please refer to my dedication thread B.B.S. and the 1001 PM's from yesterday...


thanks...

pix... please

 

[Miss24k]

For the love of GAWD (ahem yourself lol) post some updated pics of yourself already...

and if you need to remember how much I appreciate you, please refer to my dedication thread B.B.S. and the 1001 PM's from yesterday...


thanks...

pix... please

@ Bunny

Notice I caved and posted some updated pics of me, and I said I wasn't going to until S did.... So Shadow can we get some pleeeeeeeeeezzzzzzeeeee

You know I U

 

[*Bunny*]

Notice I caved and posted some updated pics of me,

NOTICED?!?!? dayum girl, You are friggin mini Miss HH fo sho... LOOKING fab-u-liscious

 

[Seashell]

Shadow is the best! So generous with his time & advice, this board would be very different without him.

 

[Will2BLean]

Shadow, thanx for all of your help and advice so far!

 

[jenscats5]

Shadow is the best! So generous with his time & advice, this board would be very different without him.

Yep, I have to agree with this.....he has been the catalyst to get this board back up & running.....

This board too, cuz of him, has been so very supportive & helpful....

Some time back, I was on *another* board, doing a log like here, and all I got was *tsk tsk*, You're doing X wrong, wrong wrong!!, negativity and you'll do it *our* way or don't bother to do it, etc....no room for variation & no support. Led me to binge & increased my anxiety BIG TIME.

It's refreshing that S can be so supportive and have a program -- yet still be flexible enough to allow for variation & different ways of doing things.

Props!!

 

[Sassy69]

What Jens said & Pix already!!!!!!!!