This one is for Kakdiesel.

[Minitor2]

Hey bro i was wondering if it pay to take ALA at all while on the ckd diet that u posted? would it hinder or help anything? also should i take supplements like flax seed oil and CLA with this type or diet? if u could answer those questions i would greatly appreciate it.

minitor2

 

[Minitor2]

bump

bump

 

[The Almighty]

I believe Nautica asked this question in his thread on the first page. Im sure that if you check Kak would have answered it.

 

[therookie]

Im not KAk, but i have been taking it and its defiantely beneficial to me...Especially keeping me in ketosis and on carb ups..

 

[Minitor2]

bump

KAK u around man?

minitor2

 

[The Almighty]

Re: bump

KAK u around man?

minitor2

Okie dokie, ill spoon feed you.

http://boards.elitefitness.com/forum/showthread.php?threadid=132661

7th post up from the bottom.

 

[Minitor2]

wow

Bro im so sorry i passed ur previous post right up thank that answered everything sorry man. karma coming your way my mistake man. thanks for the heads up.

minitor2