This may be a stupid question....

[kunta]

how can two people with about the same height, strength, and bodyfat.....but one is stronger than the other

 

[Deciever]

well you phrased your question wrong by saying that they had the same strength but one is stronger than the other...

But the reason is that muscle size has very little corrolation to strength. Strength is based more on your muscles ability to react and strain, and how well your CNS is adapted to lifting heavy .

I hope i made sense

 

[T-800]

well you phrased your question wrong by saying that they had the same strength but one is stronger than the other...

lol

 

[kunta]

lol opps i forgot to edit it out........ well what i meant is that i'm stronger than my buddy on every lift yet he weighs 15lbs more than me

 

[gettinlarger]

body weight has NOTHING to do with strength ...

 

[FitnessFrk]

here are just a few reasons....differences in muscle, ligament and tendon tensile strength. different ratios of muscle fiber types and different training techniques.