this is how

[thelocal]

i like to train

gained 3lbs so far YouTube - My Wife And Kids S05E18 Michael Joins A Gym - Euro Training [HD]



im up to 3 reps.

 

[wolfman87]

that was funny

 

[C0LUMB0]

good work brother ...keep it up

 

[thelocal]

lol,hes a big dude