this is embarasing ,accu-messure

[morf33]

ok guys i am trying to figure out this nice little device ,but i have a snag ,i am fat i have a stomach that has rools on the side and where they say to pinch an inch i can pinch 20 do i try and grap an inch but i dont know if i am doing it right .or in the right spot , when i go and try it what i do is feel for the top of the pelvic bone and go an inch below it but thats where my roll rolls over ,any sugestions , should i show grotest pics to prove it and make sure i am in the right area ,if you dont vomit first ??

 

[Gymgurl]

When checking body fat they pinch about an inch up from my hip bone and then also right by my belly button...Pintoca might know where the exact area is

 

[jenscats5]

Check this site out - might be helpful....

http://www.insitefitness.com.au/lessons/fitness testing/Anthropometry/skinfold.html

 

[pintoca]

When checking body fat they pinch about an inch up from my hip bone and then also right by my belly button...Pintoca might know where the exact area is

ehemmmm. I f I know were to pinch you???

Morf, PM your email addy, I'll send you a PDF with all you need to know about pinching Bro.