Sup Spongey, I be back, hit my chest and back pretty damn good, starting to progress finally lol.
NLarge is 800 cals, its got 52g protein and 80g carbs a serving, all the aminos and everything else. Tastes decent, u get 30 servings for 32 bucks, can't beat that, especially comparing to other weight gainers, stuff really helped pack on the mass when I was cycling last summer. Ill find the web addy if your still interested