....omna......deca......d-bol......winny......OX......tren......
wk1..1500......500.........50...........50ed.............................
wk2..1500......500.........50...........50ed.............................
wk3....500......500.........50...........50ed.............................
wk4....500......500........................50ed......50ed...............
wk5....500......500........................50ed......50ed...............
wk6....500......500........................50ed......50ed...............
wk7....500......500........................50ed......50ed...............
wk8....500......500........................50ed......50ed...............
wk9....500......500........................50ed......50ed.....75ed..
wk10..500......500........................50ed......50ed.....75ed..
wk11............................................50ed......50ed.....75ed..
wk12............................................50ed......50ed.....75ed..
currently 6'1 200lbs 7-8% bf.....hopefully this cycle will get me to the 220 range while keeping the BF around 10%...was upto 225 last x-mas at a higher BF than I liked...busted my ass to get to my current weight...calories will be conducive to growth but will not over eat....liquidex and the proper liver supps will be taken also
wk1..1500......500.........50...........50ed.............................
wk2..1500......500.........50...........50ed.............................
wk3....500......500.........50...........50ed.............................
wk4....500......500........................50ed......50ed...............
wk5....500......500........................50ed......50ed...............
wk6....500......500........................50ed......50ed...............
wk7....500......500........................50ed......50ed...............
wk8....500......500........................50ed......50ed...............
wk9....500......500........................50ed......50ed.....75ed..
wk10..500......500........................50ed......50ed.....75ed..
wk11............................................50ed......50ed.....75ed..
wk12............................................50ed......50ed.....75ed..
currently 6'1 200lbs 7-8% bf.....hopefully this cycle will get me to the 220 range while keeping the BF around 10%...was upto 225 last x-mas at a higher BF than I liked...busted my ass to get to my current weight...calories will be conducive to growth but will not over eat....liquidex and the proper liver supps will be taken also

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