Meal1(Most Important meal of the day)-
http://www.ihop.com/menus/breakfast.htm
meal2- http://www.arbys.com/
meal3-(PostWorkout) http:/www.subway.com
meal4- http://www.tgifridays.com/menu/
meal5- http://www.wendys.com/the_menu/special_frame.html
meal6(Before Bed,Dairy products are good before bed) -http://www.dairyqueen.com/menus/men_menu.asp#sub_2
SNACKS for the day
http://www.cheetos.com
http://www.dunkindonuts.com
http://www.carvel.com
HAPPY BULKING

http://www.ihop.com/menus/breakfast.htm
meal2- http://www.arbys.com/
meal3-(PostWorkout) http:/www.subway.com
meal4- http://www.tgifridays.com/menu/
meal5- http://www.wendys.com/the_menu/special_frame.html
meal6(Before Bed,Dairy products are good before bed) -http://www.dairyqueen.com/menus/men_menu.asp#sub_2
SNACKS for the day
http://www.cheetos.com
http://www.dunkindonuts.com
http://www.carvel.com
HAPPY BULKING

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