The Twilight Zone PR...literally...

[Sebass67]

Last couple of days been sitting around eating lots and lots of food...Louden Swain would be proud! Buffets! HUGE dinners! all thanks to our guests from Cali...So it's 11:15...pm...and i decide to hit the gym...u know...who knows maybe something special will happen...

Well here goes...Squats...405X1, 455X1, 475X1...no problem either...
500X1 , NEW PR BY 20PDS...
And guess what it went up easy..EASY!!!!
(box squats and jumping squats get the credit for that)

HOLY SHIT...and my stomach was full and i had tons of water...
My weight...285...WTF...i gained like 12 pds...7-8 of which was in my stomach i figure i am close to 280 now...

Can;t wait till football testing figure i got maybe 520-530 in me...
Not bad for a 20yr old natural who has a reconstructed ACL!


HOLY SHIT!!!!!!!!!!!!

ONCE AGAIN>......HOLY SHIT!!!!!!!!

 

[Zander1983]

Awesome stuff mate. When you're hitting those numbers a 20lb PR is brilliant work. I'm 20 and I can only dream of lifting like that...

 

[Cuthbert]

Same here... 500 squat would be SWEEEEEET

but i have the feeling that when i get it, it just won't be enough...

 

[collegiateLifter]

congrats!

What have you been doing for training lately?

Thats fuckin sweet.

 

[Exodus]

thats an amazing lift. very impressive.

X

 

[from zero]

That's a damn fine squat. Be proud.

 

[MeatHead57]

HOLY SHITTTTTTT!! dang man good job i hope to be squatin that in the near futur!!!!!!!!

 

[DrBones]

Sebastian... your a fucking machine.... I can't even imagine what you'll be squatting come 25... 300lbs BW is almost yours!

 

[WarriorPL]

Huge squat there bro... congrats on the PR.

 

[Sebass67]

Yeah...with regard to training...the thngs i have been doing with squats have been...jump squats/ light and heavy box squats and interchanging work with and without a belt....did some lunges as well, most of this is in the low rep range...

I don;t really have a journal...so i can;t tell u exactly how my workout looks like...Kind've a modified WSB...basically...