When I look in the mirror I see myself and i look pretty good..my abs are comin in nice..getting alot of nice definition...BUT when im not looking in the mirror and i just take my shirt off and look down...all i see is like a fat gut and small arms...whats the deal?
I think your just fat and need to diet a little more As for your small arms, I heard synthol works pretty good. In all seriousness the mirror is a much better tool for critiquing yourself then looking down.
You don't see the shadowing when you're looking straight down, so it's hard to see exactly what's going on. The mirror is better than looking down, but of course pictures are better.