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The key being more Protein...

Men,
previous brothers have told you that the key to success is protein. how much? many have said 40%, some 65%

But I tell you this:
You have not lived until your diet consists only of the can of tuna.

The standards have changed. From now on 8% bodyfat is no longer enough to stay elite. I say 90% protein as a minimum requirement in order to maintain the mandatory 4% quadri-seasonal body fat that any true disciplined man would have.

And the remaining 10% of your diet must be either flax oil or cucumbers!!!
 
topazspindledirt said:


I think I'll knock your girl another time instead.

Well, you could try if you like. But I know for a fact that she doesn't like old men with tuna breath.
 
Some funny shit. Hanging around 7% now with no cardio and no way could I live off tuna and flax oil or cucumbers. Dude, do you know your body is missing out on a lot of good vitamins, minerals, fiber and enzyme's by restricking you food intake. A little cardio and I could hit 5% with no problem.
 
Tuna and flax everyday, i don't think so. There's being hardcore, and than there's being rediculos.

More power to you, if you can handle that, but not me.


Gymrat123
 
when u die from that 4% bodyfat and shit can i have your car,your house and if your girl looks hot il take her too
 
This is the most ridicules diet I have ever read.. LOL 90% protein.. LMFAO.. That's one expensive way to get your energy through that much protein. A lot of the protein will be used as energy, so it's not going to do sh!t for feeding your muscle. You need to use either fat or carbs for fuel..
 
Thanks 6pack... was thinking the same thing. I originally thought he was joking about the whole thing but it seems like he was serious... kinda scary huh?
 
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