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The first week blahs!

The_Ghost

High End Bro
Platinum
Ahhh the first week of low carbs, not fun when you are used to having copius amounts of them.

I wonder if there is a local support group to help?

Just need to survive for a week and then it gets easy!
 
how many grams per day of carbs are you getting?

I got like 100grams in yesterday up until about 6pm and had to take 2 naps. My neighbor then invited me over for pasta and after that I felt fine, it was weird.
 
UA_Iron said:
how many grams per day of carbs are you getting?

I got like 100grams in yesterday up until about 6pm and had to take 2 naps. My neighbor then invited me over for pasta and after that I felt fine, it was weird.

80 to 100/day.
 
I am leaning on roughly 3 carbs after like 8 am. I am way too irritable. Broke my phone at work the other day.
 
I don't need alot of carbs.. I'm already a handful without added energy
 
The Bigdawg said:
Ahhh the first week of low carbs, not fun when you are used to having copius amounts of them.

I wonder if there is a local support group to help?

Just need to survive for a week and then it gets easy!



Body will make the switch in 9 days



so STFU fat boy and move away from the kk's.
 
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