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The ANPB Diet

Tom Treutlein

New member
I would like to hear your opinion on this diet. It's supposed to work well, so long as it's followed correctly, and it's very simple. However, it seems a bit unhealthy to eat only ANPB and whey protein powder with a load of vitamins for your nutritional needs. I guess it's not a big deal so long as you're giving your body the correct macronutrient ratios, and the ones on this diet are similar to those used on a CKD or low-carb diets. So, what do you think?
 
didnt work well for me, but i could only stay on it for 6 weeks before I got completely burnt out on peanut butter.
 
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