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Guys, what do you call that thing that holds your elbows while doing leg raises? It does something like this: http://www.fitnesstraffic.com/ebaystuff/ebay_pics/cdl-153
But it's not a whole equipment, it is just an attachment that you can attach to a power rack... You do this so that your wrists wouldn't give up before your abs do. Do you guys know what I'm talking about?
But it's not a whole equipment, it is just an attachment that you can attach to a power rack... You do this so that your wrists wouldn't give up before your abs do. Do you guys know what I'm talking about?
