Testosterone levels after lifting

[razor3928]

Do T levels go up after a heavy workout??

 

[dabuffguy]

Do T levels go up after a heavy workout??

GH, IGF-1 and testosterone level increase, yes. Especially from doing deadlifts and squats, which is the reason they are key to getting big.

 

[*The_West*]

^^^good answer

 

[razor3928]

Do T levels go up after a heavy workout??

Thanks!

 

[Creepusmaximus]

All I know is I'm not as good in bed soon after a workout. Need a little recovery tie so I would say your test levels drop right after a workout.

 

[dabuffguy]

All I know is I'm not as good in bed soon after a workout. Need a little recovery tie so I would say your test levels drop right after a workout.

The morning after squats or deadlifts, I get eye-popping boners. Definiteley from test increase.

 

[zipzster00]

This site has some good info: http://www.trulyhuge.com/weighttrainingandtestosterone.htm