sorry sorry , you would think i am a newbie myself, .
27
5'11''
220
about 20% BF
working out many years
wants to tone up with some nice mass and lose some of the gut.
i am working on hsi diet and work out routine now.
i was going to recommend
test250@500 mg wk 1 &2
test250 @250 mg wk 3-8
EQ 600mg wk 1&2
Eq 400mg 3-8
fina wks 6-14 & doses i dont know
and clen and clomid to end it
but you tell me