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test cyp, eq, winstrol depot question

sensiboy

New member
i have done 2 weeks eq 600mg then 1 week eq 600mg and 100mg eod winstol depot and this week same but mon added 1 cc prop and will eod for 10 days and adding 1 amp omnidren this fri and on more last day of prop then following week adding test cyp 300 a week for ten weeks with eq 600 week straight threw and the winni straight threw equal 14 weeks total. HCG 500 i.u. every five days and have pct and amridix also during. my questions are 1. how many cals a day should i be aiming for( i eat clean) and 2nd i do not want to gain to much size but 250-300 cyp a weak should be sufficiant? 5'10 197 and around 7% body fat..
 
age 27 5th cycle in 8 years and 197lb 5'10 7%ish body fat and my diet is flawless 50% protien 35% carbs 15% fat 3500-4500 cal a day depending what day in the gym it is and that is before work out work out 20 mins high cardio m-w-f with i entisity 1.5hr workout. tus thur 45 min cardio 1 hr abs calf core training.
 
sorry lifting for 12 yrs but alot nt always for size or strengh i do not want to gain more then ten solid pounds of keepable muscle that all and trim up more for summer and trade shows.
 
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