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It won't make a huge difference. Just depends how much you hate pinning, lol.
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Test C 1x or 2x
- Thread starter DavyDogg
- Start date
why not keep a TRT log training diet? will be helpful to plan your next cycle so we can see how you do
I just do once but your method is fine also.
I prefer twice a week personally!!
Got a few pins in now Monday and Thursday 100mg each pin. I am training 3X per week got my diet up to 270g or so of protein per day. Last cycle I did was last summer and it was 500mg Test E for 14 week with the last 6 weeks adding 50mg Anavar. My protein was around 180g during that so hoping to see more gains now.
I am running 200mg Test C til June when I will blast, planning on Tren A 250mg and Test E Monday Wednesday Friday. Should I up my Test dose after 5 months for the blast or keep it at 200mg and let the Tren shine? Goals are lean mass gains
I am running 200mg Test C til June when I will blast, planning on Tren A 250mg and Test E Monday Wednesday Friday. Should I up my Test dose after 5 months for the blast or keep it at 200mg and let the Tren shine? Goals are lean mass gains
protein ok but how about meals? what you actually eating? all those steroids and no diet or training log not good
keep your test dose the same IMO dont go high test
Today's Meals
Breakfast everyday - 3 eggs english muffin with peanut butter apple juice
Snack - oatmeal greek yogourt protein shake
Lunch - Chicken stir fry (mushrooms, green and red peppers, broccoli, salsa, chicken breast) protein shake
Snack - can of Tuna greek yogourt protein bar
After work snack - protein shake banana mandarin orange
Dinner - steak mushrooms 3 potato skins with cheese bacon and sour cream
Snack - cottage cheese chocolate milk
Usually every day will be the same except lunch and dinner and that varies from Chicken and pasta, meatballs and white rice, meatloaf, beef cubes with rice, shepards pie, sweet potatoes, beans, and a few different chicken dishes
Breakfast everyday - 3 eggs english muffin with peanut butter apple juice
Snack - oatmeal greek yogourt protein shake
Lunch - Chicken stir fry (mushrooms, green and red peppers, broccoli, salsa, chicken breast) protein shake
Snack - can of Tuna greek yogourt protein bar
After work snack - protein shake banana mandarin orange
Dinner - steak mushrooms 3 potato skins with cheese bacon and sour cream
Snack - cottage cheese chocolate milk
Usually every day will be the same except lunch and dinner and that varies from Chicken and pasta, meatballs and white rice, meatloaf, beef cubes with rice, shepards pie, sweet potatoes, beans, and a few different chicken dishes
thats a huge variable bro
can you post those days and meals lunch/dinner as you go please
and when you say protein shake how much protein?
