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Tennis Elbow

Ffactor

New member
I seem to be suffering from a mild case of tennis elbow, I am feeling some pain and numbness. Should I take a couple of days off?
 
You should probably see your doctor, but there are a ton of home remedies you can try too. An arm brace worked for me for a while, but then I started having joint problems. Not lifting if it hurts is probably the best thing to start with, though.

Try doing a search. :)
 
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