Tendinitis

[anthrax]

What do you do (as for your diet) to cure tendinitis ?

omega 3s ?
lots of water ?
Deca (yep, nandrolone is much helpful )

 

[anthrax]

-------------------------^^ no idea ? ^^-------------------------

 

[anthrax]

BUMP

come on guys !

 

[desman]

i need a answer too, my elbow has been really sore the last couple days. I guess just to not lift heavy and take it easy for a couple days will do the trick

 

[mikebzt]

my elbows are killing me also. Help out a brother

 

[chewyxrage]

Don't know about the diet but when I had tendinitis in my ankle I had to quit running for a month.

That seemed to do the trick pretty well, besides the occasional flare up. I know nobody wants to take a month off though :/

 

[anthrax]

Don't know about the diet but when I had tendinitis in my ankle I had to quit running for a month.

That seemed to do the trick pretty well, besides the occasional flare up. I know nobody wants to take a month off though :/

1 month !?

 

[ZKaudio]

My dad has been lifting his whole life and used to get tendonitis in his elbows, he invested in these straps that go around your forearm close to teh elbow joint and the problem has since subsided.

 

[Lumberg]

gelatin

 

[chewyxrage]

1 month !?

Well that was doctor recommended (and he wasen't a sports doctor) so it prolly was a little excessive.

 

[Dave-Wonderbread]

I have the same pain on both sides of my right elbow- guess it comes along with the game.

 

[anthrax]

I have the same pain on both sides of my right elbow- guess it comes along with the game.

I know a guy who didn't stop working out even though his shoulders hurt

It lasted for over a year