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Tanita Scale reading

cyrex

New member
I know these things aren't anywhere near as accurate as they say, but what is a normal reading for body water %? for someone with 17% bf?
 
cyrex said:
I know these things aren't anywhere near as accurate as they say, but what is a normal reading for body water %? for someone with 17% bf?

Water retention, electrolyte imbalance and sweating, can all cause a false outcome. I wouldn't depend on this TT scale at all.
 
cyrex said:
i'm just trying to use the thing to track relative progress.

it's not a valid way to track progress...measuring tape would be more accurate IMO
 
Actually, If you use it the same time day in and day out on the same diet, it will give you a reasonable track of whether u are losing fat or gaining.........

Mine reads between 11-13%, I'm sitting around 8%
 
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