Fitness_Wendy
New member
It has been 9 years since I have had my breasts done and it is that time again! How much time do you think I will have to take off from working out? I know what the recommended amount of time is but I really don't want to take off a ton of time. I have a very high tolerance for pain and the first time was absolutely nothing in my opinion. My breast implants are currently under the muscle so I have to continue to go under the muscle per several doctors advice. I realize they can move around with repetitive movement and stay where they shouldn't be. But, what would the absolute minimum be that I cannot work out? Keep in mind that I compete so training chest is mandatory.