Taking SARMS AND PROHORMONE on off days

[livinlarge83]

Should I take my Osatsrine and Epistane on my off days?

I'm planning to take Sat and Sun off to recover. Is that too long?

Should I only take off one day a week and on that day should I do cardio or do nothing at all?

 

[NoFatChicks91]

If this is a serious question, you shouldn't be taking anything

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[livinlarge83]

It is my first cycle, just thought id ask the professionals as I am not one. I know I take my protein for recovery on off days.

 

[NoFatChicks91]

You would take it every single day. I hope you know what you're doing bro

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[RickRock13]

Dosing is every day regardless of training or not.

Do you have a PCT lined up?

 

[livinlarge83]

Yes I do have it all lined up. Dylan gave me a great plan to follow for my cycle and pct. just wasn't sure about off days. Thank you for your help.

 

[Jbranken]

Definitely dose it every day. Helps keep blood levels even. Sarms and ph's should be a decent stack. You gonna log it buddy?

 

[gymrat827]

are you pulsing this?? that would be the only method where you dont take your PH/oral AAS everyday.

 

[livinlarge83]

Not pulsing it so gonna take it everyday. Thanks for the info. Wasn't really thinking about logging it but maybe.

I'm also not too sure if my workout is tough enough for my cycle. I usually do a 2 day workout.

Each day is 30 mins cardio after lifting. Might bump it to 40mins depending on how I feel with epi and osta.

Day 1

Free weight curls 30 reps
Squats 30
Seated rows 30
Incline Bench 30
Reverse curls 30
Lat pull downs 30
Abs: obliques, front and diagonal crunches, 30 each

Day 2

Shoulders 30 reps
Calf raises 30 reps
Hammer curls 30 reps
Regular bench 30 reps
Abs: obliques, front and diagonal crunches, 30 each

Anyone got any advice? I'm actually looking for a good forearm workout and haven't found one as of yet...