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T3 + Keto diet - not a mix?
- Thread starter Candy
- Start date
According to the insert that comes with my Cytomel, it can dramatically alter blood glucose levels - and this of course has the potential to kick you out of ketosis.
My fasting blood glucose since starting cytomel has been in the 100-110 range on some days, when a few weeks prior it has always been around 70-80. So if you're doing keto it can definitely hinder it somewhat.
My fasting blood glucose since starting cytomel has been in the 100-110 range on some days, when a few weeks prior it has always been around 70-80. So if you're doing keto it can definitely hinder it somewhat.
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DepressiveJuice
Guest
dan duchane said that you should supplement with T3 during a keto
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Counterstrike
Guest
i liek to hear nelson on this
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Counterstrike
Guest
well i heard also to use soem anabolic with t-3 so it doesn't kill the muscle so i was thinking about 12.5 mcg ed for 4 weeks along with low dose winny for same length at 15-20mg ed
drveejay11
New member
T3 on a Keto diet is perfectly FINE! (If used safely of course)
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Counterstrike
Guest
need details on what you mean is used safely?drveejay11 said:
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Deleted member 33117
Guest
t3 excellerates your fat loss on a keto diet Candy. However, ant anything above an optimal level of t3 in the blood stream is catabolic, so an anabolic would be a good idea to maintain muscle mass. I know however that you are a female, so you may not wish to use steroids, unless you plan to complete is certain sports. I do not remember you stating your goals though.
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Counterstrike
Guest
don't worry abotu candy i bumped it for me so winny used with t-3 will be good idea as i stated earlier? my ckd diet i'm going to change instead of carbing up once a week i will run a carb load for 1 hour 2-3 times a week
drveejay11
New member
BodyByFina......nailed it! 
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Counterstrike
Guest
well i'm at 20% right now in BF i was only going to run the t-3 for 4 weeks at low dose at 12.5mcg ed if i can find the pill form b/c the liquid form is too high its 125mcg at 1 cc hard to get it down to 12.5mcg currently in a ckd but will up the carb if i use the t-3 from 20 to 45g of carbs
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Counterstrike
Guest
hey how about what i stated as far as 20 % bf i will not need anabolic with the t-3? also ccarbs are at 20-25 ed do i need to up it while on the ckd is there a limit how high i can carb while on t-3?
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Deleted member 33117
Guest
Counterstrike the liquids are pretty thin, draw it up in an insulin syringe. 10 iu's will + 12.5 mcg. You're welcome.
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Deleted member 33117
Guest
Keep the carbs as low as you have to to stay in ketosis. Ket some keto sticks if you want to push the limit and see how high you can go. The t3 will not let you eat more carbs and still stay in ketosis though.
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Deleted member 33117
Guest
For me, I can go into ketosi at around 80-90 grams of carbs, if my fat intake is high enouh. However, I still like to stay around 15-20 most days. Some people, although rare, have to go as low as 15 grams to get into and actually stay in ketosis. It varies.
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Deleted member 33117
Guest
You can get keto sticks at the pharmacy at any grocery store. Walmart is cheaper. You might find them online even cheaper.
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Counterstrike
Guest
well i'm not doign that carb up 1 day a week all day that shit sucked for me so I'm doign another one that ir ead is the same as ckd but you carb up 2-3 times a week but only for 1 hour but its more like with rice or baked potato or pasta etc..
where do i buy those keto sicks? usually if i eat soem to for carb up i take r-ala soemtimes i will eat a pizza but thats do to me feelign weak or low blood sugar feeling
where do i buy those keto sicks? usually if i eat soem to for carb up i take r-ala soemtimes i will eat a pizza but thats do to me feelign weak or low blood sugar feeling
C
Counterstrike
Guest
^
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