Vovan said:wrong repman... the best way is to take it 2-3 times a day AT THE SAME TIME... well 2 times would be ok... 8am and 4pm or something like that...
Phreaky said:Pharmecutical companies that produce drugs spend millions on research and development and years of testing before they can even bring their product to the market. So, in essence, they usually know the best dosing schedule...if you read any PDR or the insert it will tell you to use it all at once in the morning, on an empty stomach!

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